• 6 Week Course; Every Sunday; 1:00 pm to 2:00 pm

    COST: $20.00 PER LESSON; $120 for TOTAL COURSE (6 Lessons)

    Start Date: March 23rd

    End Date: April 27th

    Address: 890 Maple Ave, Harleysville, PA 19438

  • Objective: Review all the things we have learned

    Agenda

    1. Review…

      1. Punches

      2. Footwork

      3. Blocks

    2. A little talk about classes

    3. Warm Up Drill

    Stations

    1. Mitts Ladder Relay Race

    2. Bull Drill

    3. Pool Noodle Sparing

    4. Workout Station (CHOICE)